Training and conditioning

East Bay Flag Football (EBFF) provides the best conditioning program in Alameda, for both flag and tackle ball. At the moment EBFF is:

Training and conditioning kids interested in playing better football and staying in good shape.  We'll still be connecting players to coaches, teams and leagues, but our overall focus will be in single player development.

Light Sessions: Basic training drills and some scrimmaging

Advanced Sessions: Elevated training and conditioning

You can register for RED ZONE sessions at EBFF's website:

• Single purchase

• Monthly membership